| November 2020 |
| Fri 27: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
25.97g |
|
26.35g |
|
-
|
-
|
| Thu 26: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
35.74g |
|
46.63g |
|
-
|
-
|
| Tue 24: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
41.31g |
|
78.53g |
|
-
|
-
|
| Mon 23: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
37.59g |
|
109.32g |
|
-
|
-
|
| Sun 22: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
41.27g |
|
37.39g |
|
-
|
-
|
| Sat 21: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
26.59g |
|
67.33g |
|
-
|
-
|
| Fri 20: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
46.84g |
|
113.26g |
|
-
|
-
|
| Thu 19: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
45.59g |
|
75.72g |
|
-
|
-
|
| Wed 18: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
63.46g |
|
74.97g |
|
-
|
-
|
| Tue 17: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
52.80g |
|
68.00g |
|
-
|
-
|
| Mon 16: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
45.12g |
|
125.16g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
40.28g |
|
93.13g |
|
-
|
-
|
| Thu 25: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
27.17g |
|
34.56g |
|
-
|
-
|
| Wed 24: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
24.90g |
|
69.05g |
|
-
|
-
|
| Tue 23: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
24.38g |
|
43.08g |
|
1705*
|
 1203
|
| March 2020 |
| Sun 22: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
62.26g |
|
111.48g |
|
-
|
-
|
| Sat 21: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
66.41g |
|
184.78g |
|
-
|
-
|
| Fri 20: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
68.09g |
|
103.17g |
|
-
|
-
|
| Thu 19: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
69.91g |
|
141.47g |
|
-
|
-
|
| Wed 18: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
59.04g |
|
97.56g |
|
-
|
-
|
