| September 2024 |
| Fri 20: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
59.01g |
|
69.04g |
|
-
|
-
|
| Thu 19: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
39.61g |
|
121.03g |
|
-
|
-
|
| Wed 18: |
1792 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
99.59g |
|
155.90g |
|
-
|
-
|
| Tue 17: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
18.04g |
|
54.01g |
|
1469*
|
 910
|
| Mon 16: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
74.66g |
|
100.00g |
|
1673*
|
596
|
| Sun 15: |
2099 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
80.96g |
|
230.66g |
|
1586*
|
 513
|
| Sat 14: |
2754 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
112.98g |
|
491.61g |
|
1550*
|
1204
|
| Fri 13: |
2168 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
88.78g |
|
378.39g |
|
2202*
|
34
|
| Thu 12: |
1946 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
89.89g |
|
143.23g |
|
1565*
|
381
|
| Wed 11: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
49.06g |
|
185.22g |
|
2182*
|
918
|
| Tue 10: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
65.24g |
|
199.72g |
|
1717*
|
196
|
| Mon 9: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
38.15g |
|
132.11g |
|
2219*
|
931
|
| Sun 8: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
16.77g |
|
63.82g |
|
1904*
|
1425
|
| Sat 7: |
2432 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
64.24g |
|
384.42g |
|
1629*
|
803
|
| Fri 6: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
81.66g |
|
106.19g |
|
2202*
|
897
|
| Thu 5: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
98.87g |
|
169.44g |
|
1653*
|
7
|
| Wed 4: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
49.59g |
|
73.32g |
|
2272*
|
1306
|
| Tue 3: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
31.64g |
|
56.71g |
|
1722*
|
1025
|
| Mon 2: |
-
|
-
|
|
1873*
|
-
|
| Sun 1: |
-
|
-
|
|
1960*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2230*
|
-
|
| Fri 30: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
50.07g |
|
75.57g |
|
2359*
|
1391
|
| Thu 29: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
21.35g |
|
70.63g |
|
1660*
|
920
|
