| December 2021 |
| Wed 29: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
40.65g |
|
174.54g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
24.12g |
|
38.69g |
|
-
|
-
|
| Tue 11: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
32.62g |
|
59.76g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
25.41g |
|
181.40g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.90g |
|
28.40g |
|
-
|
-
|
| Thu 4: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
24.03g |
|
56.16g |
|
-
|
-
|
| Wed 3: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
73.13g |
|
113.06g |
|
-
|
-
|
| Tue 2: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
50.10g |
|
149.82g |
|
-
|
-
|
| Mon 1: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
52.74g |
|
146.77g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
32.99g |
|
181.26g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
50.29g |
|
123.11g |
|
-
|
-
|
| Tue 8: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
40.85g |
|
166.16g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
35.10g |
|
70.60g |
|
-
|
-
|
| Sun 4: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
49.42g |
|
70.56g |
|
-
|
-
|
| Sat 3: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
22.81g |
|
50.13g |
|
-
|
-
|
| Fri 2: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
41.26g |
|
79.49g |
|
-
|
-
|
| Thu 1: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
80.88g |
|
185.01g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
56.52g |
|
155.13g |
|
-
|
-
|
| Tue 29: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
15.14g |
|
151.80g |
|
-
|
-
|
