pbaumelou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 12: 343 * 21%
Fat:
 
Prot:
 
Carbs:
2.71g
 
18.99g
 
61.76g
- -
Tue 11: 991 * 62%
Fat:
 
Prot:
 
Carbs:
20.38g
 
56.33g
 
108.92g
- -
Mon 10: 788 * 49%
Fat:
 
Prot:
 
Carbs:
27.05g
 
26.49g
 
69.33g
- -
Sun 9: 515 * 32%
Fat:
 
Prot:
 
Carbs:
17.54g
 
27.68g
 
25.63g
- -
Sat 8: 1857 * 116%
Fat:
 
Prot:
 
Carbs:
70.25g
 
105.17g
 
125.07g
- -
Fri 7: 661 * 41%
Fat:
 
Prot:
 
Carbs:
18.98g
 
41.55g
 
61.61g
- -
Thu 6: 524 * 33%
Fat:
 
Prot:
 
Carbs:
17.23g
 
67.42g
 
20.21g
- -
Wed 5: 1098 * 69%
Fat:
 
Prot:
 
Carbs:
39.79g
 
127.83g
 
56.50g
- -
Tue 4: 401 * 25%
Fat:
 
Prot:
 
Carbs:
17.12g
 
52.21g
 
8.32g
- -
Mon 3: 1127 * 70%
Fat:
 
Prot:
 
Carbs:
53.69g
 
123.84g
 
38.06g
- -
Sun 2: 1657 * 104%
Fat:
 
Prot:
 
Carbs:
68.26g
 
65.91g
 
114.76g
- -
Sat 1: 1779 * 111%
Fat:
 
Prot:
 
Carbs:
73.56g
 
69.98g
 
132.32g
- -
April 2021
Fri 30: 326 * 20%
Fat:
 
Prot:
 
Carbs:
13.82g
 
48.14g
 
5.00g
- -
Thu 29: 687 * 43%
Fat:
 
Prot:
 
Carbs:
34.26g
 
81.37g
 
9.56g
- -
Wed 28: 830 * 52%
Fat:
 
Prot:
 
Carbs:
28.73g
 
135.44g
 
6.66g
- -
Tue 27: 872 * 54%
Fat:
 
Prot:
 
Carbs:
45.34g
 
105.91g
 
11.54g
- -
Mon 26: 881 * 55%
Fat:
 
Prot:
 
Carbs:
39.62g
 
111.76g
 
14.12g
- -
Sun 25: 784 * 49%
Fat:
 
Prot:
 
Carbs:
60.44g
 
51.77g
 
4.82g
- -
Sat 24: 837 * 52%
Fat:
 
Prot:
 
Carbs:
44.80g
 
99.95g
 
9.49g
- -
Fri 23: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
37.37g
 
154.43g
 
11.40g
- -
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