| August 2024 |
| Mon 19: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
48.23g |
|
22.76g |
|
-
|
-
|
| Sun 18: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
31.59g |
|
65.72g |
|
-
|
-
|
| Sat 17: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
39.02g |
|
74.96g |
|
-
|
-
|
| Fri 16: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
57.94g |
|
91.08g |
|
-
|
-
|
| Thu 15: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
69.92g |
|
100.93g |
|
-
|
-
|
| Wed 14: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
107.33g |
|
89.04g |
|
-
|
-
|
| Tue 13: |
1342 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
80.79g |
|
185.92g |
|
-
|
-
|
| Mon 12: |
1267 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
63.00g |
|
157.46g |
|
-
|
-
|
| Sun 11: |
506 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
21.52g |
|
74.27g |
|
-
|
-
|
| Sat 10: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
72.61g |
|
164.59g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.92g |
|
30.52g |
|
-
|
-
|
| Fri 1: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
12.70g |
|
89.45g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1153 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
87.05g |
|
94.85g |
|
-
|
-
|
| Wed 30: |
2352 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
96.63g |
|
276.53g |
|
-
|
-
|
| Tue 29: |
2366 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
148.05g |
|
205.71g |
|
-
|
-
|
| Mon 28: |
1914 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
95.64g |
|
192.17g |
|
-
|
-
|
| Sun 27: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
72.76g |
|
206.87g |
|
-
|
-
|
| Sat 26: |
1912 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
110.84g |
|
206.76g |
|
-
|
-
|
| Fri 25: |
1878 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
129.31g |
|
188.88g |
|
-
|
-
|
| Thu 24: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
110.72g |
|
190.00g |
|
-
|
-
|
