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31angy83
Diet Calendar
31angy83's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
1593 *
94%
Fat:
Prot:
Carbs:
52.60g
65.29g
222.31g
791*
802
Thu 19:
-
-
1389*
-
Wed 18:
-
-
1382*
-
Tue 17:
-
-
1381*
-
Mon 16:
-
-
1380*
-
Sun 15:
-
-
1482*
-
Sat 14:
-
-
1476*
-
Fri 13:
-
-
1386*
-
Thu 12:
-
-
1415*
-
Wed 11:
1610 *
95%
Fat:
Prot:
Carbs:
48.85g
97.86g
194.46g
1381*
229
Tue 10:
1520 *
89%
Fat:
Prot:
Carbs:
61.81g
88.79g
154.22g
1417*
103
Mon 9:
1821 *
107%
Fat:
Prot:
Carbs:
71.64g
99.34g
195.01g
1371*
450
Sun 8:
-
-
1466*
-
Sat 7:
-
-
1643*
-
Fri 6:
-
-
1481*
-
Thu 5:
-
-
1374*
-
Wed 4:
-
-
1375*
-
Tue 3:
-
-
1372*
-
Mon 2:
-
-
1360*
-
Sun 1:
-
-
1576*
-
