| March 2024 |
| Wed 13: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
29.22g |
|
27.40g |
|
-
|
-
|
| Mon 4: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
29.35g |
|
76.66g |
|
-
|
-
|
| Sat 2: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
19.94g |
|
55.41g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
55.41g |
|
177.12g |
|
1896*
|
 580
|
| May 2023 |
| Sun 21: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
19.56g |
|
45.54g |
|
-
|
-
|
| Fri 19: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
32.16g |
|
42.64g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
22.95g |
|
43.73g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
48.49g |
|
117.21g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
61.18g |
|
9.50g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
57.52g |
|
132.24g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
38.54g |
|
101.54g |
|
-
|
-
|
| Wed 13: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
13.99g |
|
43.20g |
|
-
|
-
|
| Tue 12: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
64.31g |
|
127.76g |
|
-
|
-
|
| Sat 2: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
5.96g |
|
30.50g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
29.40g |
|
52.92g |
|
-
|
-
|
| Tue 24: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
6.79g |
|
32.27g |
|
-
|
-
|
| Sun 22: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
37.56g |
|
113.94g |
|
-
|
-
|
| Sat 21: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
11.63g |
|
41.39g |
|
-
|
-
|
| Mon 16: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
16.16g |
|
36.94g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
24.38g |
|
60.41g |
|
-
|
-
|
