| September 2020 |
| Fri 4: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
6.66g |
|
19.16g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
41.01g |
|
54.57g |
|
-
|
-
|
| Sun 30: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
26.88g |
|
91.83g |
|
-
|
-
|
| Thu 6: |
2186 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
198.58g |
|
132.26g |
|
-
|
-
|
| Sat 1: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
35.07g |
|
4.13g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
92.92g |
|
148.49g |
|
-
|
-
|
| Mon 20: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.61g |
|
60.39g |
|
-
|
-
|
| Sun 19: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
39.60g |
|
53.64g |
|
-
|
-
|
| Fri 17: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
48.09g |
|
54.23g |
|
-
|
-
|
| Thu 9: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
56.80g |
|
64.40g |
|
-
|
-
|
| Wed 8: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
58.01g |
|
75.31g |
|
-
|
-
|
| Tue 7: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
73.58g |
|
81.56g |
|
-
|
-
|
| Sat 4: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
31.60g |
|
24.49g |
|
-
|
-
|
| Fri 3: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
118.81g |
|
97.09g |
|
70.52g |
|
-
|
-
|
| Thu 2: |
527 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
28.32g |
|
35.31g |
|
-
|
-
|
| Wed 1: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.45g |
|
132.62g |
|
181.46g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1196 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
74.37g |
|
104.76g |
|
-
|
-
|
| Mon 29: |
1306 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
71.10g |
|
98.25g |
|
-
|
-
|
| Fri 26: |
2545 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
91.64g |
|
327.71g |
|
-
|
-
|
| Thu 25: |
2544 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
134.66g |
|
95.60g |
|
274.80g |
|
-
|
-
|
