| April 2023 |
| Mon 24: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
31.61g |
|
18.37g |
|
-
|
-
|
| Sun 23: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
22.50g |
|
95.62g |
|
-
|
-
|
| Sat 22: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
3.02g |
|
90.37g |
|
-
|
-
|
| Tue 18: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
31.44g |
|
28.15g |
|
-
|
-
|
| Sat 15: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
31.51g |
|
22.23g |
|
-
|
-
|
| Fri 14: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
31.75g |
|
84.48g |
|
-
|
-
|
| Sun 9: |
2356 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
116.70g |
|
387.86g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
26.80g |
|
33.16g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
-
|
-
|
|
1807*
|
-
|
| February 2022 |
| Fri 11: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
52.89g |
|
155.98g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
8.82g |
|
80.67g |
|
-
|
-
|
| Tue 23: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
25.00g |
|
68.00g |
|
1679*
|
 1222
|
| November 2020 |
| Tue 24: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
24.10g |
|
29.43g |
|
-
|
-
|
| Mon 23: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
34.24g |
|
88.95g |
|
-
|
-
|
| Sat 21: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
84.19g |
|
106.87g |
|
-
|
-
|
| Fri 20: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
56.28g |
|
91.26g |
|
-
|
-
|
| Thu 19: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
32.79g |
|
88.58g |
|
-
|
-
|
| Wed 18: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
65.29g |
|
156.37g |
|
-
|
-
|
| Tue 17: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
74.92g |
|
171.79g |
|
-
|
-
|
| Mon 16: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
77.23g |
|
172.82g |
|
-
|
-
|
| Sun 15: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
67.90g |
|
190.59g |
|
-
|
-
|
