Isabel Braun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 869 * 58%
Fat:
 
Prot:
 
Carbs:
16.54g
 
96.26g
 
78.59g
1942*  1073
Thu 5: 369 * 25%
Fat:
 
Prot:
 
Carbs:
9.50g
 
38.80g
 
31.15g
- -
August 2024
Wed 28: 477 * 32%
Fat:
 
Prot:
 
Carbs:
28.50g
 
25.20g
 
28.95g
- -
July 2024
Tue 30: 857 * 57%
Fat:
 
Prot:
 
Carbs:
14.84g
 
91.38g
 
86.92g
- -
Tue 23: 585 * 39%
Fat:
 
Prot:
 
Carbs:
10.37g
 
44.01g
 
83.21g
- -
Mon 22: 646 * 43%
Fat:
 
Prot:
 
Carbs:
10.75g
 
60.66g
 
76.29g
- -
April 2024
Mon 15: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
63.70g
 
79.35g
 
164.14g
- -
Tue 9: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
30.08g
 
145.09g
 
168.29g
- -
March 2024
Sun 31: 1076 * 86%
Fat:
 
Prot:
 
Carbs:
26.02g
 
136.41g
 
77.84g
- -
Wed 27: 628 * 50%
Fat:
 
Prot:
 
Carbs:
30.91g
 
28.95g
 
60.85g
- -
Tue 26: 1464 * 117%
Fat:
 
Prot:
 
Carbs:
91.31g
 
82.00g
 
84.29g
2226*  762
Mon 25: 2051 * 164%
Fat:
 
Prot:
 
Carbs:
102.66g
 
61.26g
 
222.75g
- -
Thu 21: 566 * 45%
Fat:
 
Prot:
 
Carbs:
33.15g
 
28.28g
 
42.23g
- -
Wed 20: 1230 * 98%
Fat:
 
Prot:
 
Carbs:
31.09g
 
105.51g
 
154.02g
- -
Tue 19: 1399 * 108%
Fat:
 
Prot:
 
Carbs:
55.83g
 
95.60g
 
144.58g
- -
Mon 18: 1463 * 113%
Fat:
 
Prot:
 
Carbs:
52.15g
 
128.45g
 
147.11g
- -
Sun 17: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
52.01g
 
119.81g
 
142.52g
- -
Thu 14: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
48.92g
 
62.70g
 
177.04g
- -
Wed 13: 2281 * 152%
Fat:
 
Prot:
 
Carbs:
86.69g
 
78.73g
 
314.93g
2152*  129
Mon 11: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
56.27g
 
92.10g
 
171.55g
2564*  1094
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