| February 2024 |
| Sun 18: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
15.30g |
|
62.00g |
|
-
|
-
|
| Tue 13: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
84.99g |
|
157.14g |
|
-
|
-
|
| Mon 12: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
57.45g |
|
69.84g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
74.27g |
|
123.26g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
47.60g |
|
71.48g |
|
-
|
-
|
| Wed 4: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
59.06g |
|
190.96g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
17.50g |
|
8.50g |
|
-
|
-
|
| Fri 22: |
1134 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
69.30g |
|
154.03g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
85.81g |
|
154.79g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
97.39g |
|
112.68g |
|
-
|
-
|
| Mon 13: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
20.61g |
|
41.04g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
76.00g |
|
90.13g |
|
-
|
-
|
| Tue 8: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
25.57g |
|
31.02g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
6.60g |
|
51.00g |
|
-
|
-
|
| Mon 24: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
56.69g |
|
78.86g |
|
-
|
-
|
| Tue 18: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
72.61g |
|
111.21g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
87.14g |
|
109.47g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
39.73g |
|
41.39g |
|
-
|
-
|
| Wed 22: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
75.40g |
|
118.26g |
|
-
|
-
|
| Tue 21: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
101.36g |
|
112.86g |
|
-
|
-
|
