| July 2024 |
| Fri 5: |
3223 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
165.22g |
|
190.71g |
|
259.06g |
|
-
|
-
|
| Thu 4: |
2844 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
146.75g |
|
256.15g |
|
121.01g |
|
-
|
-
|
| Wed 3: |
3262 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
176.54g |
|
265.50g |
|
154.73g |
|
-
|
-
|
| Tue 2: |
2958 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
164.38g |
|
227.02g |
|
136.25g |
|
-
|
-
|
| Mon 1: |
3143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
191.83g |
|
211.29g |
|
158.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3073 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
182.71g |
|
161.47g |
|
205.99g |
|
-
|
-
|
| Sat 29: |
3043 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
163.09g |
|
265.63g |
|
122.69g |
|
-
|
-
|
| Fri 28: |
2945 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
161.74g |
|
210.30g |
|
156.46g |
|
-
|
-
|
| Thu 27: |
3324 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
171.69g |
|
260.49g |
|
200.38g |
|
-
|
-
|
| Wed 26: |
3210 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
181.61g |
|
245.57g |
|
154.21g |
|
-
|
-
|
| Tue 25: |
2852 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
138.15g |
|
230.57g |
|
170.55g |
|
-
|
-
|
| Mon 24: |
2621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
138.03g |
|
231.14g |
|
113.96g |
|
-
|
-
|
| Sun 23: |
3277 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
193.11g |
|
143.64g |
|
253.38g |
|
-
|
-
|
| Sat 22: |
2940 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
164.59g |
|
192.95g |
|
161.36g |
|
-
|
-
|
| Fri 21: |
2374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
199.87g |
|
137.75g |
|
-
|
-
|
| Thu 20: |
3376 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
206.95g |
|
272.51g |
|
137.82g |
|
-
|
-
|
| Wed 19: |
3382 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
206.91g |
|
288.77g |
|
123.37g |
|
-
|
-
|
| Tue 18: |
3065 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
194.00g |
|
217.63g |
|
142.55g |
|
-
|
-
|
| Mon 17: |
3045 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
185.58g |
|
207.03g |
|
161.36g |
|
-
|
-
|
| Sun 16: |
2687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.71g |
|
182.25g |
|
174.78g |
|
-
|
-
|
