Tonya Palmer's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 502 Cals (Fat: 26.70g, Protein: 26.40g, Carbs: 41.10g)
Monthly Total: Exercise: 0 Cals   Food: 6532 Cals (Fat: 347.08g, Protein: 343.17g, Carbs: 534.26g)

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Daily Average Calorie Info

50%
of RDI*
(502 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 1000 calories (04 Jan 20)
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