| September 2024 |
| Mon 16: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
28.40g |
|
75.80g |
|
-
|
-
|
| Sun 15: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
30.01g |
|
45.19g |
|
-
|
-
|
| Sat 14: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
14.50g |
|
51.00g |
|
-
|
-
|
| Thu 12: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
18.32g |
|
49.91g |
|
-
|
-
|
| Wed 11: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
36.50g |
|
117.00g |
|
-
|
-
|
| Tue 10: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
30.14g |
|
105.64g |
|
-
|
-
|
| Mon 9: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
9.92g |
|
42.27g |
|
-
|
-
|
| Fri 6: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
30.20g |
|
90.80g |
|
-
|
-
|
| Thu 5: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
35.45g |
|
112.07g |
|
-
|
-
|
| Wed 4: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
48.41g |
|
129.28g |
|
-
|
-
|
| Tue 3: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
8.54g |
|
1.51g |
|
-
|
-
|
| Sun 1: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
26.00g |
|
65.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
22.20g |
|
85.51g |
|
-
|
-
|
| Tue 27: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
30.87g |
|
75.77g |
|
-
|
-
|
| Wed 21: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
9.66g |
|
23.76g |
|
-
|
-
|
| Tue 6: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
8.84g |
|
20.74g |
|
-
|
-
|
| Sun 4: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
10.42g |
|
36.63g |
|
-
|
-
|
| Fri 2: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
45.48g |
|
84.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
58.12g |
|
160.93g |
|
-
|
-
|
| Thu 25: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
5.64g |
|
19.09g |
|
-
|
-
|
