Алекса_9's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 633 Cals (Fat: 25.55g, Protein: 26.37g, Carbs: 73.79g)
Monthly Total: Exercise: 0 Cals   Food: 7596 Cals (Fat: 306.61g, Protein: 316.39g, Carbs: 885.47g)

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30            

Daily Average Calorie Info

35%
of RDI*
(633 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 1800 calories (12 Mar 21)
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