| September 2024 |
| Sat 21: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
68.24g |
|
73.38g |
|
1434*
|
 177
|
| Fri 20: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
63.57g |
|
57.01g |
|
-
|
-
|
| Thu 19: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
82.95g |
|
100.22g |
|
-
|
-
|
| Wed 18: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
46.44g |
|
55.00g |
|
-
|
-
|
| Tue 17: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
77.88g |
|
76.26g |
|
-
|
-
|
| Mon 16: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
39.62g |
|
65.51g |
|
-
|
-
|
| Sun 15: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
55.67g |
|
92.07g |
|
-
|
-
|
| Thu 12: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
59.33g |
|
51.53g |
|
-
|
-
|
| Wed 11: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
51.91g |
|
92.39g |
|
-
|
-
|
| Mon 9: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
52.39g |
|
77.65g |
|
-
|
-
|
| Thu 5: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
64.90g |
|
66.16g |
|
-
|
-
|
| Wed 4: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
36.40g |
|
31.20g |
|
-
|
-
|
| Mon 2: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
49.71g |
|
55.79g |
|
-
|
-
|
| Sun 1: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
94.11g |
|
58.96g |
|
1511*
|
67
|
| August 2024 |
| Sat 31: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
48.10g |
|
90.73g |
|
-
|
-
|
| Fri 30: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
88.58g |
|
133.68g |
|
-
|
-
|
| Thu 29: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
94.14g |
|
90.65g |
|
-
|
-
|
| Wed 28: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
54.96g |
|
75.92g |
|
-
|
-
|
| Tue 27: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
29.40g |
|
18.48g |
|
-
|
-
|
| Mon 26: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
51.44g |
|
124.16g |
|
-
|
-
|
