| November 2022 |
| Mon 21: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
7.83g |
|
43.51g |
|
-
|
-
|
| Sun 20: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
18.74g |
|
63.04g |
|
-
|
-
|
| Sat 19: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
23.43g |
|
171.21g |
|
-
|
-
|
| Sun 13: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
16.52g |
|
84.36g |
|
-
|
-
|
| Sat 12: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
71.48g |
|
148.40g |
|
-
|
-
|
| Fri 11: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
32.13g |
|
170.94g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
13.77g |
|
54.53g |
|
-
|
-
|
| Thu 13: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
33.96g |
|
20.96g |
|
-
|
-
|
| Tue 11: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.15g |
|
77.57g |
|
-
|
-
|
| Mon 10: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
40.71g |
|
195.35g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.98g |
|
61.05g |
|
-
|
-
|
| Mon 22: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
58.18g |
|
167.08g |
|
-
|
-
|
| Sat 13: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
27.52g |
|
166.11g |
|
-
|
-
|
| Fri 12: |
1717 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
63.98g |
|
223.02g |
|
-
|
-
|
| Thu 11: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
68.69g |
|
168.79g |
|
-
|
-
|
| Tue 9: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
84.87g |
|
247.81g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
4.86g |
|
45.72g |
|
-
|
-
|
| Thu 21: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
10.78g |
|
52.86g |
|
-
|
-
|
| Wed 20: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
67.38g |
|
190.04g |
|
-
|
-
|
| Tue 19: |
1851 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
48.82g |
|
283.93g |
|
-
|
-
|
