| July 2024 |
| Thu 25: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
120.58g |
|
161.47g |
|
-
|
-
|
| Wed 24: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
127.04g |
|
144.94g |
|
-
|
-
|
| Tue 23: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
92.83g |
|
120.40g |
|
-
|
-
|
| Mon 22: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
71.96g |
|
120.78g |
|
-
|
-
|
| Tue 16: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
117.30g |
|
215.03g |
|
-
|
-
|
| Mon 15: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
94.06g |
|
155.85g |
|
-
|
-
|
| Sun 14: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
100.28g |
|
122.63g |
|
-
|
-
|
| Sat 13: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
68.98g |
|
73.95g |
|
-
|
-
|
| Fri 12: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
111.91g |
|
171.87g |
|
-
|
-
|
| Thu 11: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
84.92g |
|
193.99g |
|
-
|
-
|
| Wed 10: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
125.29g |
|
91.91g |
|
-
|
-
|
| Tue 9: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
104.49g |
|
154.89g |
|
-
|
-
|
| Mon 8: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
72.52g |
|
126.27g |
|
-
|
-
|
| Sun 7: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
99.16g |
|
201.64g |
|
-
|
-
|
| Sat 6: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
70.77g |
|
118.12g |
|
-
|
-
|
| Fri 5: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
114.83g |
|
113.15g |
|
-
|
-
|
| Thu 4: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
99.55g |
|
226.67g |
|
-
|
-
|
| Wed 3: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
86.19g |
|
85.62g |
|
-
|
-
|
| Tue 2: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
109.70g |
|
192.23g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
96.51g |
|
156.81g |
|
-
|
-
|
