| September 2024 |
| Tue 10: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
120.38g |
|
121.31g |
|
-
|
-
|
| Mon 9: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
87.36g |
|
76.44g |
|
-
|
-
|
| Sun 8: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
48.25g |
|
127.07g |
|
-
|
-
|
| Sat 7: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
125.12g |
|
136.54g |
|
-
|
-
|
| Fri 6: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
60.44g |
|
207.34g |
|
-
|
-
|
| Mon 2: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
110.44g |
|
88.98g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
102.19g |
|
199.53g |
|
-
|
-
|
| Sun 18: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
85.86g |
|
212.85g |
|
-
|
-
|
| Sat 17: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
101.40g |
|
174.89g |
|
-
|
-
|
| Fri 16: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
108.03g |
|
215.99g |
|
-
|
-
|
| Thu 15: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
95.36g |
|
274.13g |
|
-
|
-
|
| Wed 14: |
2067 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
119.73g |
|
262.27g |
|
-
|
-
|
| Tue 13: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
110.36g |
|
197.45g |
|
-
|
-
|
| Mon 12: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
82.08g |
|
212.98g |
|
-
|
-
|
| Sun 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
87.78g |
|
246.87g |
|
-
|
-
|
| Sat 10: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
103.89g |
|
199.89g |
|
-
|
-
|
| Fri 9: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
76.27g |
|
250.65g |
|
-
|
-
|
| Thu 8: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
73.76g |
|
206.50g |
|
-
|
-
|
