| July 2024 |
| Wed 17: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
46.32g |
|
104.19g |
|
-
|
-
|
| Tue 16: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
74.14g |
|
90.66g |
|
-
|
-
|
| Mon 15: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
68.11g |
|
134.09g |
|
-
|
-
|
| Sun 14: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
38.27g |
|
26.70g |
|
-
|
-
|
| Thu 11: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
29.40g |
|
61.00g |
|
-
|
-
|
| Wed 10: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
80.00g |
|
79.90g |
|
-
|
-
|
| Mon 8: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
28.17g |
|
81.61g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
59.43g |
|
124.43g |
|
-
|
-
|
| Sat 15: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
20.00g |
|
128.00g |
|
-
|
-
|
| Fri 14: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
18.70g |
|
19.92g |
|
-
|
-
|
| Thu 13: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
49.47g |
|
68.41g |
|
-
|
-
|
| Wed 12: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
30.57g |
|
62.31g |
|
-
|
-
|
| Fri 7: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
49.33g |
|
75.15g |
|
-
|
-
|
| Thu 6: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
50.16g |
|
84.64g |
|
-
|
-
|
| Wed 5: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
49.57g |
|
118.81g |
|
-
|
-
|
| Tue 4: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
53.06g |
|
133.26g |
|
-
|
-
|
| Sun 2: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
51.31g |
|
52.03g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
47.87g |
|
56.02g |
|
-
|
-
|
| Mon 27: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
44.94g |
|
52.95g |
|
-
|
-
|
| Sun 26: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
42.25g |
|
68.94g |
|
-
|
-
|
