| September 2021 |
| Sun 12: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
15.35g |
|
139.66g |
|
-
|
-
|
| Thu 2: |
802 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
40.29g |
|
102.26g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
11.59g |
|
51.79g |
|
-
|
-
|
| Thu 26: |
395 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
16.65g |
|
44.75g |
|
-
|
-
|
| Wed 25: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
5.48g |
|
21.51g |
|
-
|
-
|
| Tue 24: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
9.36g |
|
47.77g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
706 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
11.60g |
|
105.08g |
|
-
|
-
|
| Tue 27: |
188 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.94g |
|
48.02g |
|
-
|
-
|
| Fri 23: |
1234 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
44.75g |
|
165.99g |
|
-
|
-
|
| Wed 21: |
884 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
49.34g |
|
87.66g |
|
-
|
-
|
| Sat 17: |
933 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
41.47g |
|
111.42g |
|
-
|
-
|
| Sun 11: |
777 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
26.87g |
|
92.95g |
|
-
|
-
|
| Tue 6: |
1501 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
55.58g |
|
185.43g |
|
-
|
-
|
| Mon 5: |
1328 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
46.52g |
|
171.84g |
|
-
|
-
|
| Thu 1: |
1230 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
89.20g |
|
111.67g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
881 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
62.21g |
|
97.85g |
|
-
|
-
|
| Sun 27: |
1018 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
56.70g |
|
113.02g |
|
-
|
-
|
| Sat 26: |
1021 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
26.41g |
|
104.37g |
|
-
|
-
|
| Thu 24: |
913 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
43.73g |
|
109.33g |
|
-
|
-
|
| Wed 23: |
472 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
27.66g |
|
48.31g |
|
-
|
-
|
