| September 2024 |
| Fri 13: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
60.14g |
|
231.93g |
|
-
|
-
|
| Thu 12: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
36.94g |
|
289.72g |
|
-
|
-
|
| Wed 11: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
43.66g |
|
150.71g |
|
-
|
-
|
| Tue 10: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
54.73g |
|
99.18g |
|
-
|
-
|
| Mon 9: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
78.90g |
|
254.57g |
|
-
|
-
|
| Sun 8: |
2507 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
133.61g |
|
70.24g |
|
263.80g |
|
2688*
|
 181
|
| Sat 7: |
2571 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
73.95g |
|
260.26g |
|
-
|
-
|
| Fri 6: |
2492 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
96.91g |
|
262.82g |
|
-
|
-
|
| Thu 5: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
29.18g |
|
145.05g |
|
-
|
-
|
| Wed 4: |
2777 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
131.07g |
|
76.44g |
|
326.05g |
|
-
|
-
|
| Tue 3: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
104.86g |
|
250.60g |
|
-
|
-
|
| Mon 2: |
2820 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
165.68g |
|
85.51g |
|
241.32g |
|
-
|
-
|
| Sun 1: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
67.73g |
|
274.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
102.65g |
|
224.84g |
|
-
|
-
|
| Fri 30: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
94.18g |
|
223.79g |
|
-
|
-
|
| Thu 29: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
56.62g |
|
174.38g |
|
-
|
-
|
| Wed 28: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
108.09g |
|
210.81g |
|
-
|
-
|
| Tue 27: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
86.91g |
|
206.28g |
|
-
|
-
|
| Mon 26: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
71.01g |
|
203.64g |
|
-
|
-
|
| Sun 25: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
70.77g |
|
155.28g |
|
2779*
|
1423
|
