| September 2024 |
| Mon 9: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
25.33g |
|
42.73g |
|
-
|
-
|
| Sat 7: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
70.12g |
|
114.57g |
|
-
|
-
|
| Fri 6: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
34.45g |
|
78.68g |
|
-
|
-
|
| Thu 5: |
2136 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
84.39g |
|
241.08g |
|
-
|
-
|
| Wed 4: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
78.21g |
|
116.05g |
|
-
|
-
|
| Tue 3: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
59.23g |
|
199.90g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
10.69g |
|
54.11g |
|
-
|
-
|
| Mon 12: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
55.88g |
|
155.89g |
|
-
|
-
|
| Mon 5: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
11.78g |
|
24.32g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
22.54g |
|
37.60g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
21.45g |
|
74.73g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
86.92g |
|
133.45g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
25.39g |
|
73.13g |
|
-
|
-
|
| Mon 8: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
80.56g |
|
173.69g |
|
-
|
-
|
| Sun 7: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
37.36g |
|
92.19g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
66.65g |
|
179.01g |
|
-
|
-
|
| Sat 30: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
72.57g |
|
138.39g |
|
-
|
-
|
| Wed 27: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
30.73g |
|
62.76g |
|
-
|
-
|
| Thu 21: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
24.36g |
|
98.46g |
|
-
|
-
|
| Wed 20: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
73.11g |
|
40.67g |
|
-
|
-
|
