| July 2024 |
| Wed 17: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
24.07g |
|
24.76g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
72.65g |
|
109.68g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
14.51g |
|
20.46g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
31.02g |
|
44.08g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
22.54g |
|
94.66g |
|
-
|
-
|
| Fri 16: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
7.74g |
|
4.84g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
75.18g |
|
121.57g |
|
-
|
-
|
| Wed 10: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
53.96g |
|
74.71g |
|
-
|
-
|
| Tue 9: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
94.31g |
|
123.97g |
|
-
|
-
|
| Mon 8: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
83.89g |
|
164.10g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
61.31g |
|
86.86g |
|
1260*
|
 261
|
| Mon 20: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
60.69g |
|
132.36g |
|
-
|
-
|
| Sat 18: |
319 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
23.52g |
|
1.79g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
63.23g |
|
127.45g |
|
1424*
|
499
|
| Fri 15: |
1349 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
81.11g |
|
105.51g |
|
1260*
|
 89
|
| July 2022 |
| Sat 30: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
69.69g |
|
175.58g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
35.31g |
|
46.55g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
18.49g |
|
47.59g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
17.42g |
|
38.40g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
42.30g |
|
49.07g |
|
-
|
-
|
