| September 2024 |
| Thu 12: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
122.37g |
|
117.56g |
|
36.21g |
|
-
|
-
|
| Sun 1: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
31.07g |
|
13.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
31.86g |
|
14.15g |
|
-
|
-
|
| Fri 23: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
30.59g |
|
13.32g |
|
-
|
-
|
| Wed 21: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
38.87g |
|
15.19g |
|
-
|
-
|
| Tue 20: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
29.03g |
|
14.45g |
|
-
|
-
|
| Sun 18: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
49.42g |
|
20.35g |
|
-
|
-
|
| Sat 17: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
35.10g |
|
17.23g |
|
-
|
-
|
| Fri 16: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
168.05g |
|
0.00g |
|
-
|
-
|
| Thu 15: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
125.46g |
|
83.93g |
|
35.27g |
|
-
|
-
|
| Wed 14: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
40.64g |
|
17.28g |
|
-
|
-
|
| Tue 13: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
41.70g |
|
22.13g |
|
-
|
-
|
| Mon 12: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
31.35g |
|
19.57g |
|
-
|
-
|
| Sun 11: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
34.03g |
|
15.22g |
|
-
|
-
|
| Sat 10: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
41.00g |
|
18.57g |
|
-
|
-
|
| Fri 9: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
24.13g |
|
9.68g |
|
-
|
-
|
| Thu 8: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
59.42g |
|
27.00g |
|
-
|
-
|
| Wed 7: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
38.74g |
|
14.52g |
|
-
|
-
|
| Tue 6: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
39.60g |
|
18.27g |
|
-
|
-
|
| Mon 5: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
36.32g |
|
19.32g |
|
-
|
-
|
