| October 2023 |
| Thu 19: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
54.65g |
|
126.34g |
|
-
|
-
|
| Wed 18: |
1639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
80.64g |
|
203.46g |
|
-
|
-
|
| Tue 17: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
45.59g |
|
50.16g |
|
-
|
-
|
| Mon 16: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
72.38g |
|
185.98g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
21.20g |
|
112.46g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
34.62g |
|
38.79g |
|
-
|
-
|
| Sun 30: |
1607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
64.29g |
|
204.37g |
|
-
|
-
|
| Sat 29: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
30.64g |
|
149.95g |
|
-
|
-
|
| Fri 28: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
41.09g |
|
147.74g |
|
-
|
-
|
| Thu 27: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
28.34g |
|
136.29g |
|
-
|
-
|
| Wed 26: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
40.76g |
|
109.17g |
|
-
|
-
|
| Tue 25: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
22.04g |
|
45.11g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
77.15g |
|
160.73g |
|
-
|
-
|
| Sat 21: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
50.99g |
|
113.00g |
|
-
|
-
|
| Fri 20: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
28.78g |
|
177.41g |
|
-
|
-
|
| Thu 19: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
41.53g |
|
186.82g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
43.11g |
|
99.91g |
|
-
|
-
|
| Fri 28: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
35.95g |
|
155.04g |
|
-
|
-
|
| Thu 27: |
1835 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
52.06g |
|
234.17g |
|
-
|
-
|
| Wed 26: |
1596 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
65.57g |
|
184.27g |
|
1784*
|
 188
|
