| March 2020 |
| Sat 7: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
22.21g |
|
39.98g |
|
-
|
-
|
| Fri 6: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
14.27g |
|
19.14g |
|
-
|
-
|
| Thu 5: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
45.49g |
|
11.63g |
|
-
|
-
|
| Tue 3: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
60.56g |
|
71.20g |
|
-
|
-
|
| Mon 2: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
69.36g |
|
46.37g |
|
-
|
-
|
| Sun 1: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
5.90g |
|
15.90g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
18.92g |
|
121.92g |
|
-
|
-
|
| Fri 28: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
69.80g |
|
77.74g |
|
-
|
-
|
| Thu 27: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
56.58g |
|
119.85g |
|
-
|
-
|
| Wed 26: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
48.91g |
|
106.13g |
|
-
|
-
|
| Tue 25: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
61.71g |
|
41.38g |
|
-
|
-
|
| Mon 24: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
42.84g |
|
61.32g |
|
-
|
-
|
| Sat 22: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
74.98g |
|
114.51g |
|
-
|
-
|
| Fri 21: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
64.35g |
|
82.68g |
|
-
|
-
|
| Thu 20: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
103.91g |
|
113.89g |
|
-
|
-
|
| Wed 19: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
51.25g |
|
56.39g |
|
-
|
-
|
| Tue 18: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
69.68g |
|
70.76g |
|
-
|
-
|
| Mon 17: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
67.39g |
|
95.21g |
|
-
|
-
|
| Sun 16: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
97.14g |
|
122.13g |
|
-
|
-
|
| Sat 15: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
45.95g |
|
65.65g |
|
-
|
-
|
