| March 2023 |
| Thu 23: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
9.93g |
|
33.68g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
79.96g |
|
68.33g |
|
-
|
-
|
| Tue 8: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
36.21g |
|
41.72g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
14.65g |
|
42.42g |
|
-
|
-
|
| Tue 23: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
36.58g |
|
139.25g |
|
-
|
-
|
| Mon 22: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
7.00g |
|
82.24g |
|
-
|
-
|
| Sat 20: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
91.95g |
|
155.64g |
|
2043*
|
 672
|
| Fri 19: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
23.45g |
|
76.66g |
|
2027*
|
1394
|
| Fri 5: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
3.31g |
|
23.97g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
17.30g |
|
34.48g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
10.73g |
|
64.55g |
|
-
|
-
|
| Sat 23: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.22g |
|
26.75g |
|
-
|
-
|
| Fri 22: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
8.78g |
|
74.81g |
|
-
|
-
|
| Thu 21: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
12.17g |
|
56.19g |
|
-
|
-
|
| Wed 20: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
7.70g |
|
66.31g |
|
-
|
-
|
| Tue 19: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
68.37g |
|
36.22g |
|
-
|
-
|
| Mon 18: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
22.16g |
|
25.92g |
|
2992*
|
2578
|
| Sun 17: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
21.25g |
|
70.56g |
|
-
|
-
|
| Sat 16: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
28.27g |
|
42.84g |
|
-
|
-
|
