| April 2024 |
| Wed 3: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
23.86g |
|
8.80g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
123.86g |
|
64.04g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
51.66g |
|
58.59g |
|
-
|
-
|
| Fri 22: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
111.40g |
|
141.90g |
|
-
|
-
|
| Thu 21: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
145.29g |
|
132.47g |
|
-
|
-
|
| Wed 20: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
67.97g |
|
165.41g |
|
-
|
-
|
| Tue 19: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
68.70g |
|
25.11g |
|
-
|
-
|
| Mon 18: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
118.48g |
|
149.99g |
|
-
|
-
|
| Sun 17: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
107.80g |
|
85.04g |
|
-
|
-
|
| Sat 16: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
120.60g |
|
95.03g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
89.73g |
|
186.40g |
|
-
|
-
|
| Wed 22: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
45.53g |
|
160.93g |
|
-
|
-
|
| Tue 21: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
62.38g |
|
170.76g |
|
-
|
-
|
| Mon 20: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
84.53g |
|
124.65g |
|
-
|
-
|
| Sun 19: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
58.55g |
|
68.02g |
|
-
|
-
|
| Sat 18: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
56.40g |
|
90.52g |
|
-
|
-
|
| Fri 17: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
69.99g |
|
115.40g |
|
-
|
-
|
| Thu 16: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
82.15g |
|
187.92g |
|
-
|
-
|
| Wed 15: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
89.67g |
|
208.04g |
|
-
|
-
|
| Tue 14: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
69.94g |
|
114.41g |
|
-
|
-
|
