| January 2023 |
| Thu 5: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
18.39g |
|
20.84g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2405*
|
 2393
|
| Thu 3: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2408*
|
2396
|
| Wed 2: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
62.80g |
|
95.33g |
|
2425*
|
1374
|
| Tue 1: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
96.04g |
|
51.56g |
|
2448*
|
1020
|
| January 2022 |
| Mon 31: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
35.69g |
|
13.85g |
|
2448*
|
1914
|
| Sat 29: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
34.99g |
|
21.83g |
|
2448*
|
1786
|
| Thu 27: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
36.82g |
|
53.06g |
|
2440*
|
1840
|
| Wed 26: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
2440*
|
2118
|
| Tue 25: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
133.19g |
|
33.64g |
|
2437*
|
1061
|
| Mon 24: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
147.55g |
|
43.56g |
|
2437*
|
1227
|
| Fri 21: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
45.92g |
|
4.74g |
|
2431*
|
1902
|
| Wed 19: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
59.60g |
|
33.83g |
|
2454*
|
1844
|
| Tue 18: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
119.92g |
|
30.61g |
|
2474*
|
1161
|
| Mon 17: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
111.00g |
|
62.66g |
|
2474*
|
1036
|
| Sat 15: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
44.80g |
|
75.95g |
|
2448*
|
1799
|
| Fri 14: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
55.43g |
|
28.06g |
|
2454*
|
1824
|
| Thu 13: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
106.07g |
|
62.20g |
|
2791*
|
1548
|
| Wed 12: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
136.83g |
|
76.27g |
|
2434*
|
851
|
| Tue 11: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
127.52g |
|
40.24g |
|
2454*
|
858
|
