| June 2023 |
| Fri 2: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
14.98g |
|
4.53g |
|
-
|
-
|
| Thu 1: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
35.51g |
|
54.20g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
62.88g |
|
130.07g |
|
-
|
-
|
| Tue 30: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
134.49g |
|
48.20g |
|
-
|
-
|
| Mon 29: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
129.14g |
|
50.67g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
13.55g |
|
4.44g |
|
-
|
-
|
| Thu 6: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
47.68g |
|
8.72g |
|
-
|
-
|
| Wed 5: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
44.26g |
|
183.25g |
|
-
|
-
|
| Tue 4: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
92.34g |
|
121.14g |
|
-
|
-
|
| Mon 3: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
80.44g |
|
35.04g |
|
-
|
-
|
| Sun 2: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
93.48g |
|
26.50g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
68.55g |
|
45.54g |
|
-
|
-
|
| Sat 22: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
90.04g |
|
18.83g |
|
-
|
-
|
| Fri 21: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
45.48g |
|
81.37g |
|
-
|
-
|
| Thu 20: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
51.61g |
|
160.01g |
|
-
|
-
|
| Wed 19: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
124.40g |
|
51.82g |
|
-
|
-
|
| Tue 18: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
134.03g |
|
46.64g |
|
-
|
-
|
| Mon 17: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
64.69g |
|
169.02g |
|
-
|
-
|
| Sun 16: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
55.17g |
|
154.31g |
|
-
|
-
|
| Sat 15: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
127.18g |
|
33.45g |
|
-
|
-
|
