| September 2023 |
| Thu 28: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
70.15g |
|
96.83g |
|
-
|
-
|
| Wed 27: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
68.89g |
|
86.21g |
|
-
|
-
|
| Tue 26: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
117.60g |
|
106.69g |
|
-
|
-
|
| Mon 25: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
100.78g |
|
82.36g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.00g |
|
24.60g |
|
-
|
-
|
| Sat 17: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
2.99g |
|
15.84g |
|
-
|
-
|
| Thu 15: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
29.73g |
|
110.70g |
|
-
|
-
|
| Sun 11: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
29.10g |
|
52.40g |
|
-
|
-
|
| Tue 6: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
3.63g |
|
36.75g |
|
-
|
-
|
| Fri 2: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.91g |
|
66.03g |
|
-
|
-
|
| Thu 1: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
39.82g |
|
63.51g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
51.24g |
|
62.24g |
|
-
|
-
|
| Tue 29: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
8.03g |
|
5.64g |
|
-
|
-
|
| Mon 28: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
38.08g |
|
89.33g |
|
-
|
-
|
| Sun 27: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
27.44g |
|
19.09g |
|
-
|
-
|
| Sat 26: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
40.37g |
|
45.70g |
|
-
|
-
|
| Fri 25: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
32.67g |
|
69.77g |
|
-
|
-
|
| Wed 23: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
51.22g |
|
120.65g |
|
-
|
-
|
| Tue 22: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
53.94g |
|
132.24g |
|
-
|
-
|
| Mon 21: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
49.16g |
|
97.21g |
|
-
|
-
|
