| September 2021 |
| Thu 23: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
25.38g |
|
93.21g |
|
-
|
-
|
| Sun 19: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
26.98g |
|
135.46g |
|
-
|
-
|
| Tue 7: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
16.34g |
|
58.90g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.55g |
|
10.96g |
|
-
|
-
|
| Fri 15: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
35.33g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
16.28g |
|
67.34g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
18.00g |
|
29.34g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
14.45g |
|
45.17g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.05g |
|
54.39g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
5.43g |
|
14.11g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
9.87g |
|
54.39g |
|
-
|
-
|
| Sun 23: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
111.22g |
|
76.03g |
|
-
|
-
|
| Sat 22: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
127.88g |
|
84.45g |
|
-
|
-
|
| Fri 21: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
28.69g |
|
18.18g |
|
-
|
-
|
| Thu 20: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
110.29g |
|
157.56g |
|
-
|
-
|
| Wed 19: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
27.80g |
|
45.97g |
|
-
|
-
|
