| February 2024 |
| Wed 7: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
15.45g |
|
58.32g |
|
-
|
-
|
| Tue 6: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
69.69g |
|
177.97g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
39.02g |
|
203.66g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
70.28g |
|
99.21g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
63.54g |
|
203.01g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
54.04g |
|
114.44g |
|
-
|
-
|
| Sun 25: |
2498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
121.57g |
|
85.11g |
|
261.72g |
|
-
|
-
|
| Wed 14: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
49.14g |
|
199.18g |
|
-
|
-
|
| Tue 13: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
56.74g |
|
163.58g |
|
-
|
-
|
| Thu 1: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
3.10g |
|
24.21g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
45.27g |
|
166.55g |
|
-
|
-
|
| Sun 28: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
15.97g |
|
71.82g |
|
-
|
-
|
| Sat 27: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
33.56g |
|
90.07g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
39.00g |
|
210.46g |
|
-
|
-
|
| Mon 20: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
44.22g |
|
188.56g |
|
-
|
-
|
| Sat 18: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
5.25g |
|
34.35g |
|
-
|
-
|
| Fri 17: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
72.99g |
|
201.51g |
|
-
|
-
|
| Thu 16: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
36.44g |
|
64.49g |
|
-
|
-
|
| Tue 14: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
51.30g |
|
150.63g |
|
-
|
-
|
| Mon 13: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
43.24g |
|
150.88g |
|
-
|
-
|
