| February 2020 |
| Wed 26: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
19.84g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
66.93g |
|
148.57g |
|
-
|
-
|
| Mon 24: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
62.37g |
|
141.67g |
|
-
|
-
|
| Sun 23: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
46.72g |
|
105.36g |
|
-
|
-
|
| Mon 17: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
56.91g |
|
102.44g |
|
-
|
-
|
| Sun 16: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
37.79g |
|
127.37g |
|
-
|
-
|
| Sat 15: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
67.00g |
|
221.03g |
|
-
|
-
|
| Fri 14: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
65.78g |
|
56.35g |
|
-
|
-
|
| Thu 13: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
54.25g |
|
149.47g |
|
-
|
-
|
| Wed 12: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
63.61g |
|
134.42g |
|
-
|
-
|
| Tue 11: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
63.01g |
|
125.59g |
|
2424*
|
 1470
|
| Mon 10: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
44.92g |
|
145.29g |
|
2783*
|
1670
|
| Sun 9: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
76.35g |
|
120.39g |
|
2434*
|
1283
|
| Sat 8: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
50.21g |
|
91.78g |
|
2446*
|
1637
|
| Fri 7: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.00g |
|
77.29g |
|
2533*
|
2077
|
