| August 2020 |
| Sat 22: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Thu 13: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
60.93g |
|
130.04g |
|
-
|
-
|
| Wed 12: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
61.60g |
|
146.35g |
|
-
|
-
|
| Tue 11: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
101.78g |
|
208.48g |
|
-
|
-
|
| Mon 10: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
96.03g |
|
164.63g |
|
-
|
-
|
| Sun 9: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
30.89g |
|
36.56g |
|
-
|
-
|
| Sat 8: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
63.69g |
|
112.99g |
|
-
|
-
|
| Fri 7: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
60.58g |
|
179.86g |
|
600*
|
 737
|
| Thu 6: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
71.71g |
|
156.06g |
|
-
|
-
|
| Wed 5: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
54.43g |
|
141.33g |
|
-
|
-
|
| Tue 4: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
71.55g |
|
133.54g |
|
-
|
-
|
| Mon 3: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
116.13g |
|
177.45g |
|
-
|
-
|
| Sun 2: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
67.19g |
|
206.83g |
|
-
|
-
|
| Sat 1: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
76.13g |
|
132.45g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
67.39g |
|
175.66g |
|
-
|
-
|
| Thu 30: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
40.50g |
|
185.73g |
|
-
|
-
|
| Wed 29: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
50.96g |
|
95.55g |
|
256*
|
876
|
| Tue 28: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
34.82g |
|
122.45g |
|
462*
|
480
|
| Mon 27: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
71.81g |
|
161.47g |
|
-
|
-
|
| Sun 26: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
32.60g |
|
45.68g |
|
-
|
-
|
