| March 2024 |
| Wed 20: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
13.32g |
|
2.40g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
120.00g |
|
25.00g |
|
-
|
-
|
| Fri 6: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
12.40g |
|
110.80g |
|
-
|
-
|
| Wed 4: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
24.96g |
|
52.08g |
|
-
|
-
|
| Tue 3: |
1833 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
135.00g |
|
30.50g |
|
124.00g |
|
-
|
-
|
| Mon 2: |
2200 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
162.00g |
|
36.60g |
|
148.80g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Mon 25: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
36.76g |
|
161.77g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
11.70g |
|
66.88g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
52.32g |
|
58.60g |
|
-
|
-
|
| Fri 7: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
83.11g |
|
107.14g |
|
-
|
-
|
| Thu 6: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
75.85g |
|
75.31g |
|
-
|
-
|
| Wed 5: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
83.70g |
|
52.10g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1658 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
76.88g |
|
163.78g |
|
-
|
-
|
| Wed 29: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
31.93g |
|
32.42g |
|
-
|
-
|
| Tue 28: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
58.48g |
|
47.39g |
|
-
|
-
|
| Mon 27: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
60.80g |
|
52.59g |
|
-
|
-
|
