BLEACH67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 20: 684 * 40%
Fat:
 
Prot:
 
Carbs:
20.96g
 
23.22g
 
105.46g
- -
March 2020
Mon 16: 375 * 22%
Fat:
 
Prot:
 
Carbs:
11.78g
 
16.67g
 
58.50g
- -
Sun 15: 1882 * 111%
Fat:
 
Prot:
 
Carbs:
105.64g
 
112.79g
 
128.40g
- -
Sat 14: 1694 * 100%
Fat:
 
Prot:
 
Carbs:
107.15g
 
113.94g
 
68.05g
- -
Fri 13: 269 * 14%
Fat:
 
Prot:
 
Carbs:
13.53g
 
26.75g
 
9.39g
- -
Wed 11: 592 * 30%
Fat:
 
Prot:
 
Carbs:
41.07g
 
19.46g
 
40.26g
- -
Tue 10: 847 * 43%
Fat:
 
Prot:
 
Carbs:
36.11g
 
46.57g
 
83.42g
- -
Sun 8: 679 * 35%
Fat:
 
Prot:
 
Carbs:
31.28g
 
37.34g
 
63.03g
- -
Sat 7: 881 * 45%
Fat:
 
Prot:
 
Carbs:
40.11g
 
64.25g
 
74.01g
- -
Thu 5: 168 * 9%
Fat:
 
Prot:
 
Carbs:
11.71g
 
3.00g
 
14.82g
- -
Wed 4: 493 * 25%
Fat:
 
Prot:
 
Carbs:
24.23g
 
31.82g
 
36.41g
- -
Tue 3: 416 * 21%
Fat:
 
Prot:
 
Carbs:
23.47g
 
15.71g
 
35.10g
- -
Mon 2: 555 * 28%
Fat:
 
Prot:
 
Carbs:
30.24g
 
26.38g
 
45.09g
- -
February 2020
Fri 28: 1135 * 58%
Fat:
 
Prot:
 
Carbs:
77.69g
 
24.02g
 
87.32g
- -
Thu 27: 1441 * 74%
Fat:
 
Prot:
 
Carbs:
85.89g
 
54.80g
 
119.02g
- -
Tue 25: 1167 * 60%
Fat:
 
Prot:
 
Carbs:
35.92g
 
76.04g
 
139.50g
- -
Sun 23: 463 * 24%
Fat:
 
Prot:
 
Carbs:
20.53g
 
16.32g
 
55.44g
- -
Sat 22: 1208 * 62%
Fat:
 
Prot:
 
Carbs:
70.35g
 
104.81g
 
40.14g
- -
Fri 21: 1962 * 100%
Fat:
 
Prot:
 
Carbs:
157.13g
 
47.20g
 
101.21g
- -
Thu 20: 992 * 51%
Fat:
 
Prot:
 
Carbs:
62.88g
 
69.11g
 
42.28g
- -
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