| September 2021 |
| Tue 21: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.10g |
|
5.70g |
|
-
|
-
|
| Mon 20: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
113.53g |
|
267.14g |
|
-
|
-
|
| Sun 19: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
18.60g |
|
26.48g |
|
-
|
-
|
| Sat 18: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
46.78g |
|
234.44g |
|
-
|
-
|
| Fri 17: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
43.48g |
|
186.04g |
|
-
|
-
|
| Thu 16: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
43.66g |
|
154.34g |
|
-
|
-
|
| Wed 15: |
5343 *
|
281%
|
Fat: |
|
Prot: |
|
Carbs: |
196.99g |
|
261.52g |
|
510.57g |
|
-
|
-
|
| Tue 14: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
110.61g |
|
162.61g |
|
-
|
-
|
| Mon 13: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
47.20g |
|
357.21g |
|
-
|
-
|
| Sun 12: |
2545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
124.23g |
|
168.01g |
|
191.30g |
|
-
|
-
|
| Sat 11: |
2210 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
78.19g |
|
324.34g |
|
-
|
-
|
| Fri 10: |
2092 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
69.24g |
|
234.21g |
|
-
|
-
|
| Wed 8: |
2428 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
95.01g |
|
271.45g |
|
-
|
-
|
| Tue 7: |
1140 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
35.57g |
|
128.53g |
|
-
|
-
|
| Sun 5: |
1336 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
54.80g |
|
212.10g |
|
-
|
-
|
| Sat 4: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
5.83g |
|
24.87g |
|
-
|
-
|
| Fri 3: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
31.33g |
|
92.95g |
|
-
|
-
|
| Thu 2: |
2204 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.55g |
|
87.48g |
|
183.58g |
|
-
|
-
|
| Wed 1: |
1653 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
113.46g |
|
146.73g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1856 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
52.72g |
|
331.58g |
|
-
|
-
|
