| June 2022 |
| Sat 11: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
6.57g |
|
77.90g |
|
-
|
-
|
| Mon 6: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
3.57g |
|
76.90g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.16g |
|
28.30g |
|
-
|
-
|
| Fri 1: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
79.19g |
|
137.08g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
3.93g |
|
65.43g |
|
-
|
-
|
| Wed 2: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
3.57g |
|
76.90g |
|
-
|
-
|
| Tue 1: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.93g |
|
156.60g |
|
-
|
-
|
| Fri 25: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
26.42g |
|
120.26g |
|
-
|
-
|
| Sun 6: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
60.53g |
|
105.61g |
|
-
|
-
|
| Fri 4: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
41.16g |
|
67.98g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.33g |
|
21.00g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.71g |
|
27.47g |
|
-
|
-
|
| Wed 17: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Fri 29: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
68.64g |
|
154.06g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
71.42g |
|
110.48g |
|
-
|
-
|
| Fri 4: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
34.89g |
|
172.20g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
28.71g |
|
36.46g |
|
-
|
-
|
