| January 2024 |
| Thu 18: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
29.92g |
|
29.47g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
53.18g |
|
73.32g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
77.41g |
|
111.71g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
47.32g |
|
57.61g |
|
-
|
-
|
| Wed 23: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
35.88g |
|
100.79g |
|
-
|
-
|
| Tue 22: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
48.64g |
|
30.88g |
|
-
|
-
|
| Mon 21: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
27.48g |
|
138.74g |
|
-
|
-
|
| Thu 17: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
38.41g |
|
54.40g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
3.40g |
|
22.53g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
60.62g |
|
99.82g |
|
-
|
-
|
| Thu 18: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
37.60g |
|
128.49g |
|
-
|
-
|
| Tue 16: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
86.26g |
|
95.37g |
|
-
|
-
|
| Mon 15: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
28.22g |
|
14.76g |
|
-
|
-
|
| Sat 13: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
17.54g |
|
31.95g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
20.82g |
|
13.41g |
|
-
|
-
|
| Wed 25: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
115.31g |
|
106.55g |
|
-
|
-
|
| Tue 24: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
20.39g |
|
63.19g |
|
-
|
-
|
| Sun 22: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
78.04g |
|
189.05g |
|
-
|
-
|
| Sat 21: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
8.80g |
|
29.87g |
|
-
|
-
|
