| October 2021 |
| Sun 17: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
70.15g |
|
136.16g |
|
-
|
-
|
| Sat 16: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
43.50g |
|
33.40g |
|
-
|
-
|
| Fri 15: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
76.15g |
|
30.61g |
|
-
|
-
|
| Mon 11: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
25.33g |
|
152.36g |
|
-
|
-
|
| Sun 10: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
16.02g |
|
165.03g |
|
-
|
-
|
| Fri 8: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
21.11g |
|
66.41g |
|
-
|
-
|
| Thu 7: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
23.07g |
|
65.12g |
|
-
|
-
|
| Sun 3: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
74.00g |
|
117.70g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
46.93g |
|
113.17g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
44.20g |
|
129.00g |
|
-
|
-
|
| Sun 16: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
29.65g |
|
78.30g |
|
-
|
-
|
| Sat 15: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
52.78g |
|
95.14g |
|
-
|
-
|
| Fri 14: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
67.39g |
|
186.53g |
|
-
|
-
|
| Thu 13: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
28.16g |
|
99.59g |
|
-
|
-
|
| Wed 12: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
44.43g |
|
74.11g |
|
-
|
-
|
| Tue 11: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
24.41g |
|
62.59g |
|
-
|
-
|
| Mon 10: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
44.43g |
|
109.11g |
|
-
|
-
|
| Sun 9: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
48.09g |
|
94.91g |
|
-
|
-
|
| Sat 8: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
34.97g |
|
106.46g |
|
-
|
-
|
| Fri 7: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
76.31g |
|
240.08g |
|
-
|
-
|
