| April 2023 |
| Thu 6: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
85.75g |
|
103.53g |
|
-
|
-
|
| Mon 3: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
81.22g |
|
63.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
52.59g |
|
69.57g |
|
-
|
-
|
| Thu 30: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
104.62g |
|
52.31g |
|
-
|
-
|
| Wed 29: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
94.62g |
|
81.76g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
75.66g |
|
76.67g |
|
-
|
-
|
| Sun 18: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
107.99g |
|
92.22g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
52.44g |
|
43.32g |
|
-
|
-
|
| Mon 15: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
29.64g |
|
21.27g |
|
-
|
-
|
| Wed 10: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
76.66g |
|
66.84g |
|
-
|
-
|
| Tue 9: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
83.39g |
|
65.98g |
|
-
|
-
|
| Mon 8: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
58.20g |
|
77.58g |
|
-
|
-
|
| Sat 6: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
58.93g |
|
89.43g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
104.46g |
|
57.70g |
|
-
|
-
|
| Sat 11: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
89.86g |
|
77.82g |
|
-
|
-
|
| Mon 6: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
72.86g |
|
48.30g |
|
-
|
-
|
| Fri 3: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
66.33g |
|
59.56g |
|
-
|
-
|
| Thu 2: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
33.77g |
|
20.31g |
|
-
|
-
|
| Wed 1: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
59.45g |
|
54.72g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
56.77g |
|
61.76g |
|
-
|
-
|
