| March 2023 |
| Tue 14: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
19.54g |
|
46.81g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
9.15g |
|
81.65g |
|
-
|
-
|
| Sun 5: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
48.28g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
59.73g |
|
129.01g |
|
-
|
-
|
| Tue 16: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.48g |
|
15.14g |
|
2145*
|
 2044
|
| Mon 15: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
76.40g |
|
108.16g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
-
|
-
|
|
2854*
|
-
|
| January 2021 |
| Mon 18: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
29.36g |
|
11.38g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
30.14g |
|
37.86g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
52.27g |
|
62.80g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
28.22g |
|
183.17g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
47.81g |
|
111.05g |
|
-
|
-
|
| Fri 14: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
88.03g |
|
38.01g |
|
-
|
-
|
| Thu 13: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
40.79g |
|
151.23g |
|
-
|
-
|
| Wed 12: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
56.04g |
|
157.91g |
|
-
|
-
|
| Tue 11: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
83.16g |
|
93.61g |
|
-
|
-
|
| Mon 10: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
26.10g |
|
137.46g |
|
-
|
-
|
| Sun 9: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
58.38g |
|
124.69g |
|
-
|
-
|
| Sat 8: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
65.49g |
|
191.53g |
|
-
|
-
|
