| July 2024 |
| Fri 26: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
26.59g |
|
44.63g |
|
-
|
-
|
| Thu 25: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
100.00g |
|
72.89g |
|
-
|
-
|
| Mon 22: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
34.72g |
|
29.58g |
|
-
|
-
|
| Thu 18: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
40.65g |
|
37.18g |
|
-
|
-
|
| Wed 17: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.95g |
|
81.93g |
|
-
|
-
|
| Mon 15: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.00g |
|
31.00g |
|
-
|
-
|
| Sun 14: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.91g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
25.83g |
|
73.60g |
|
-
|
-
|
| Fri 12: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
14.33g |
|
27.12g |
|
-
|
-
|
| Thu 11: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
17.08g |
|
32.57g |
|
-
|
-
|
| Tue 9: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
58.12g |
|
82.38g |
|
-
|
-
|
| Mon 8: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
47.77g |
|
82.22g |
|
-
|
-
|
| Thu 4: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
57.93g |
|
54.63g |
|
-
|
-
|
| Wed 3: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.69g |
|
10.70g |
|
-
|
-
|
| Mon 1: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
14.07g |
|
30.92g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
29.70g |
|
99.38g |
|
-
|
-
|
| Mon 10: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
52.13g |
|
184.71g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
15.55g |
|
90.50g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
34.00g |
|
44.80g |
|
-
|
-
|
