| April 2024 |
| Wed 24: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
98.82g |
|
155.36g |
|
-
|
-
|
| Sun 21: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
94.72g |
|
154.79g |
|
-
|
-
|
| Sat 20: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
110.93g |
|
120.06g |
|
-
|
-
|
| Fri 19: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
100.42g |
|
169.28g |
|
-
|
-
|
| Thu 18: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
83.04g |
|
147.98g |
|
-
|
-
|
| Wed 17: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
102.09g |
|
138.65g |
|
-
|
-
|
| Tue 16: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
77.33g |
|
170.22g |
|
-
|
-
|
| Mon 15: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
112.39g |
|
129.85g |
|
-
|
-
|
| Thu 11: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
117.42g |
|
131.66g |
|
-
|
-
|
| Wed 10: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
104.34g |
|
145.83g |
|
-
|
-
|
| Tue 9: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
76.39g |
|
153.73g |
|
-
|
-
|
| Mon 8: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
87.33g |
|
161.17g |
|
-
|
-
|
| Sun 7: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
72.88g |
|
134.63g |
|
-
|
-
|
| Sat 6: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
97.11g |
|
149.79g |
|
-
|
-
|
| Fri 5: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
105.35g |
|
124.88g |
|
-
|
-
|
| Thu 4: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
112.16g |
|
102.83g |
|
-
|
-
|
| Wed 3: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
109.67g |
|
160.01g |
|
-
|
-
|
| Tue 2: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
98.13g |
|
145.67g |
|
-
|
-
|
| Mon 1: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
122.38g |
|
110.98g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
77.97g |
|
179.71g |
|
-
|
-
|
