| January 2021 |
| Mon 4: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
43.61g |
|
59.06g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
2167 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
209.69g |
|
38.64g |
|
58.29g |
|
-
|
-
|
| Sun 6: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
32.60g |
|
21.42g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
20.00g |
|
69.00g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
48.28g |
|
47.13g |
|
-
|
-
|
| Wed 2: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
65.25g |
|
11.00g |
|
-
|
-
|
| Tue 1: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
15.71g |
|
72.71g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
56.90g |
|
13.86g |
|
-
|
-
|
| Sun 23: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
135.21g |
|
66.69g |
|
14.40g |
|
-
|
-
|
| Sat 22: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
88.30g |
|
22.80g |
|
-
|
-
|
| Thu 20: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
52.83g |
|
21.69g |
|
-
|
-
|
| Tue 18: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
3.60g |
|
23.00g |
|
-
|
-
|
| Sat 15: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
74.26g |
|
34.26g |
|
-
|
-
|
| Fri 14: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
6.71g |
|
15.81g |
|
-
|
-
|
| Thu 13: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
84.75g |
|
38.79g |
|
-
|
-
|
| Wed 12: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
44.91g |
|
52.30g |
|
-
|
-
|
| Tue 11: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.82g |
|
47.32g |
|
34.26g |
|
-
|
-
|
| Mon 10: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
29.30g |
|
59.43g |
|
-
|
-
|
| Sun 9: |
2109 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
171.65g |
|
117.06g |
|
25.38g |
|
-
|
-
|
