tryfast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1821 * 121%
Fat:
 
Prot:
 
Carbs:
85.45g
 
65.26g
 
206.73g
- -
August 2024
Mon 12: 727 * 73%
Fat:
 
Prot:
 
Carbs:
25.35g
 
45.89g
 
81.81g
- -
June 2024
Wed 19: 640 * 64%
Fat:
 
Prot:
 
Carbs:
23.10g
 
20.84g
 
90.88g
- -
Tue 18: 1423 * 142%
Fat:
 
Prot:
 
Carbs:
50.30g
 
46.89g
 
189.14g
- -
Mon 17: 1621 * 162%
Fat:
 
Prot:
 
Carbs:
74.34g
 
58.36g
 
175.57g
- -
Tue 4: 1803 * 180%
Fat:
 
Prot:
 
Carbs:
99.33g
 
62.94g
 
163.36g
- -
March 2024
Wed 20: 904 * 90%
Fat:
 
Prot:
 
Carbs:
40.27g
 
35.97g
 
93.92g
- -
Wed 13: 1251 * 125%
Fat:
 
Prot:
 
Carbs:
52.37g
 
45.59g
 
148.18g
- -
Tue 12: 306 * 31%
Fat:
 
Prot:
 
Carbs:
11.18g
 
6.64g
 
43.20g
- -
Sun 10: 52 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
12.50g
- -
Sat 9: 1728 * 173%
Fat:
 
Prot:
 
Carbs:
57.59g
 
60.85g
 
237.20g
- -
Fri 8: 1737 * 174%
Fat:
 
Prot:
 
Carbs:
72.55g
 
56.72g
 
211.24g
- -
Thu 7: 1568 * 157%
Fat:
 
Prot:
 
Carbs:
58.50g
 
75.05g
 
181.38g
- -
Wed 6: 556 * 56%
Fat:
 
Prot:
 
Carbs:
23.74g
 
23.73g
 
60.19g
- -
Mon 4: 1418 * 142%
Fat:
 
Prot:
 
Carbs:
59.14g
 
79.92g
 
136.23g
- -
Sun 3: 1106 * 111%
Fat:
 
Prot:
 
Carbs:
46.75g
 
46.59g
 
122.08g
- -
Sat 2: 2481 * 248%
Fat:
 
Prot:
 
Carbs:
99.71g
 
81.32g
 
305.84g
- -
Fri 1: 852 * 85%
Fat:
 
Prot:
 
Carbs:
33.60g
 
48.20g
 
119.40g
- -
February 2024
Tue 27: 1047 * 105%
Fat:
 
Prot:
 
Carbs:
40.79g
 
43.97g
 
119.77g
- -
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