| November 2020 |
| Tue 10: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
31.80g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.74g |
|
84.16g |
|
84.11g |
|
-
|
-
|
| Sun 8: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
22.95g |
|
40.08g |
|
1868*
|
 1157
|
| Sat 7: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
112.87g |
|
73.10g |
|
1868*
|
 80
|
| Fri 6: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
85.27g |
|
75.76g |
|
-
|
-
|
| Thu 5: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
137.13g |
|
33.55g |
|
1875*
|
481
|
| Wed 4: |
-
|
-
|
|
1868*
|
-
|
| Tue 3: |
-
|
-
|
|
1868*
|
-
|
| Mon 2: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
43.38g |
|
10.80g |
|
1868*
|
1180
|
| Sun 1: |
2225 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
137.17g |
|
171.00g |
|
68.79g |
|
1868*
|
357
|
| October 2020 |
| Sat 31: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
107.07g |
|
55.18g |
|
1868*
|
220
|
| Fri 30: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
148.42g |
|
20.99g |
|
1868*
|
75
|
| Thu 29: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
134.97g |
|
52.19g |
|
1868*
|
364
|
| Wed 28: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
136.96g |
|
105.17g |
|
23.35g |
|
1868*
|
125
|
| Tue 27: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
90.65g |
|
37.17g |
|
1868*
|
405
|
| Mon 26: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
100.89g |
|
27.68g |
|
-
|
-
|
| Sun 25: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
101.02g |
|
37.38g |
|
1875*
|
342
|
| Sat 24: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
111.63g |
|
29.34g |
|
1868*
|
303
|
| Fri 23: |
-
|
-
|
|
1997*
|
-
|
| Wed 21: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
118.09g |
|
61.47g |
|
1868*
|
268
|
| Tue 20: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
120.30g |
|
80.65g |
|
11.39g |
|
1868*
|
414
|
| Mon 19: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
63.63g |
|
124.27g |
|
1868*
|
682
|
| Sun 18: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
96.59g |
|
98.66g |
|
-
|
-
|
