| April 2022 |
| Thu 21: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.36g |
|
31.42g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
44.29g |
|
10.38g |
|
-
|
-
|
| Thu 3: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
10.89g |
|
30.04g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
43.50g |
|
35.10g |
|
-
|
-
|
| Tue 15: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
25.70g |
|
50.78g |
|
-
|
-
|
| Mon 14: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.25g |
|
14.25g |
|
-
|
-
|
| Wed 9: |
2240 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
174.87g |
|
271.51g |
|
-
|
-
|
| Tue 8: |
2240 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
174.87g |
|
271.51g |
|
-
|
-
|
| Mon 7: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
114.45g |
|
163.47g |
|
-
|
-
|
| Sat 5: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
70.12g |
|
101.45g |
|
-
|
-
|
| Fri 4: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
134.12g |
|
258.49g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
43.67g |
|
52.33g |
|
-
|
-
|
| Wed 26: |
2202 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
168.31g |
|
274.73g |
|
-
|
-
|
| Tue 25: |
2202 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
168.31g |
|
274.73g |
|
-
|
-
|
| Mon 24: |
2202 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
168.31g |
|
274.73g |
|
-
|
-
|
| Fri 21: |
2332 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
181.44g |
|
272.95g |
|
-
|
-
|
| Thu 20: |
2332 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
181.44g |
|
272.95g |
|
-
|
-
|
| Wed 19: |
2332 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
181.44g |
|
272.95g |
|
-
|
-
|
| Tue 18: |
2337 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
178.12g |
|
280.15g |
|
-
|
-
|
| Mon 17: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
129.78g |
|
150.45g |
|
-
|
-
|
